My 13 favourite UK vegan supplement brands
by Admin
Posted on 10-10-2023 02:23 PM
When it comes to selecting vegan wellbeing products, here are 12 of the most common animal ingredients to watch out for in supplements, foods and cosmetics: gelatin, lanolin, collagen, magnesium stearate, glucosamine & chondroitin, glycerine, caprylic acid, bone meal, carotene, carmine, lipase and pepsin (digestive enzymes)and animal hyaluronic acid. If you want a more in-depth guide, you can read this insightful article here. Here are shona's tips on what to avoid when choosing a vegan supplement here:
• avoid supplements that contain titanium dioxide. Despite being classified as a carcinogen by the european food safety authority , it is still being included in so many supplements, including those of brands claiming to be the uk’s leading supplement brands.
https://www.specialistsupplements.com/product-category/antioxidants/
Thankfully, it isn’t hard to find vegan supplements that help support your health without compromising your vegan ethics and values. I’ve rounded up some of my favourite vegan vitamins, covering a range of different concerns. Eco-friendly credentials are also important. Therefore, i’ve specifically looked for the brands that give back or have considered their packaging. From the vitamins that come in glass jars with metal lids. To the vitamins that come in cardboard packing. To those that come in recycled ocean plastic containers or slimline packaging.
My favourite vegan supplement brands
Hakamount daily driver vitamins are clean and simple, containing essential vitamins designed specifically to reduce fatigue, boost your immune system and support optimal muscle function. These vitamins are relatively cheap to buy, yet they have no artificial ingredients or additional fillers like some other cheap vitamin brands do. Each capsule is white, rather than the usual beige, and i found them to be easy to swallow and 100% tasteless and odourless.
The only real downside to these vitamins for vegans is that they don’t contain vitamin b12 – one of the nutrients that vegans are commonly low in. But, if you’re not vegan or you already supplement b12 with a separate supplement or lots of nutritional yeast, then these could be ideal.
Sadly, a lot of the best creatine supplements suffer from problems with contaminants. For example, a survey conducted in italy found that 50% of creatine products contained detectable mercury and other organic contaminants ( 19 ). Some brands have dedicated themselves to keeping their products contaminant-free, with creapure, a german product, is especially known for its stringent manufacturing processes which ensure vegan contaminant-free creatine at all times.
Wholefood and food state supplements the wholefood supplements in our range are uniquely made from hydroponically grown plants and contain high levels of minerals. Our food state nutrients are classified as raw food and deliver vitamins and minerals to the body just as nature intended. Learn more our organic range of supplements has soil association certification. We search the globe to ensure we source products that are true to our values and work effectively in the body. Learn more these supplements are designed to support a vegan diet but can be enjoyed by everyone, no matter your dietary choice. As much as possible, we choose vegan ingredients to include within our main product range.
According to research commissioned by the vegan society, there are currently 7. 2 million people in the uk following a meat-free diet and of those non meat-eaters, 1. 6 million people are currently vegan – a number that's growing rapidly. Whether you're 100% plant based or consider yourself a bit of a flexitarian – you're probably already well aware that there are myriad reasons for opting to go vegan: for the animals, for the planet, or simply to shake up your routine. But, as with all restrictive diets, there are some things to note. While the current guidance from the world health organisation (who) states we should: 'eat a nutritious diet based on a variety of foods originating mainly from plants, rather than animals,' dr carrie ruxton, who advises for the health and food supplements information service , suggests that going vegan does come with its own health warnings.